The desire for others’ approval and reassurance creates sensitivity to real or imagined signs of rejection. To accept ourselves is to accept the fact that what we think, feel, and do are all expressions of the self at the time they occur.Ĭontinually feeding our need for positive self-evaluation is a bit like stuffing ourselves with candy. … you always – yes, always – accept and respect yourself, your personhood, your being, whether or not you perform well and whether or not other people approve of you and your behaviors. Generally, self-acceptance is conceptualized as an affirmation or acceptance of self in spite of weaknesses or deficiencies. The Science of Self-Acceptance Masterclass.4 Quote Books About the Power of Self-Love.These detailed, science-based exercises will help you increase the compassion and kindness you show yourself and give you the tools to help your clients, students, or employees show more compassion to themselves. To that end, we thought you might like to download our three Self-Compassion Exercises for free. So, let’s get started when it comes to boosting self-acceptance, self-love, and self-compassion, there is no better time than the present. The aim of this article is to provide inspirational self-acceptance quotes across salient categories including radical self-acceptance, self-love and growth, and self-esteem. Unconditional self-acceptance is a valuable quality, as it is linked to a variety of positive outcomes such as enhanced psychological wellbeing (MacInnes, 2006) and life harmony (Garcia, Nima, & Kjell, 2014). It also allows you to freely experience and express a full range of emotions. Self-acceptance is without condition it means that you accept yourself as is, flaws and all. Self-acceptance is perhaps the best gift you can give yourself.

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